My Recommendations
Ultrahuman Ring AIR
What I love about this ring…
Keeps an eye on your sleep and stress levels without needing to wear a big smartwatch and with all your data shows up in an easy-to-understand app
Spots when you're getting stressed during the day and reminds you to take breaks or do some deep breathing
Looks at how you sleep and gives you personal advice on the best bedtime and ways to sleep better
It's like having a tiny health coach with you - it gets to know your habits and gives you gentle reminders to stay healthyPlus, It’s really comfortable to wear - feels just like a normal ring, you'll forget you're wearing it. The battery goes for 5-7 days so you don't need to charge it all the time.
I have an affiliate code “ ChloeS10 “ which gets you 10% off
Sensory Calming Wearables
This weighted scarf filled with glass beads that molds to your neck and shoulders for comfort and relaxation
It can be used anywhere - at home, work, or during exercise
Designed by an ex-NHS physiotherapist to target shoulder tension
The even pressure from the beads helps create a calming effect on the body
I have an affiliate code “ THEFLOWCOACH “ which gets you 15% off