Let's explore what's possible
You deserve to feel at home in your own skin again. Not the version of yourself that everyone else needs you to be, but the real you.
I'll help you remember that putting yourself first isn't selfish - it's necessary. We'll work together to create boundaries that actually hold, to find that balance between giving and receiving, between showing up for others and showing up for yourself.
Because when you stop running on empty, something magical happens. You start performing better, not because you're pushing harder, but because you're operating from a place of fullness. You begin moving through life with a quiet confidence that comes from knowing you've got your own back..
Finding Your Way Back to Yourself
How We'll Work Together
Life has a way of pulling us in a thousand directions until we forget who we are beneath all the doing. My approach isn't about fixing you - it's about helping you remember what you already know deep down.
Together, we'll create space to breathe, to reflect, to uncover those parts of yourself that got buried under expectations and overwhelm. We'll take it one small step at a time, because real change happens in the quiet moments of showing up, not in grand gestures.
Does This Feel Familiar?
You're doing all the right things, but something feels... off?
You wake up feeling like you're living someone else's life, not your own?
The overwhelm has become so normal you can't remember what calm feels like?
You keep asking yourself "Is this it?" and the silence that follows scares you?
You know there's more to life than this constant feeling of missing something you can't name?
What I've Learned About Coming Home to Yourself
I've spent years learning that authentic growth doesn't happen in neat timelines or perfect packages. It happens in the messy middle, in the 3am questions, in the moments when we're brave enough to sit with what's real.
Remember when you were young and dreams felt possible simply because you dreamed them? That part of you isn't gone - it's just waiting. I'll help you find your way back to that fearless curiosity, to the version of yourself who knew, without question, that you belonged in your own life.
What clients say…
“You helped me to make brave decisions and to see how I had the strength, knowledge and courage to do things I would have never thought possible. You always inspired me to be my best self and always showed confidence in me.”
— Karyn, 38
“Chloe has helped me more over 12 weeks than I could help myself over 10 years. Her invaluable support, practical suggestions and ways to change/break old habits were life-changing..”
— Lindy, 47
What clients say…
“I have been far to hard on myself and I only ever saw the negative in what I do feel that I wasn't good enough or successful, where as if I actually look at myself in detail I have achieved a lot within myself and my progress at work. I have gone from a very dark place to realising that I do have a lot to offer the World.”
— Martin , 42
I highly recommend Chloe for a transformative and long lasting impact on your well-being and health. Chloe’s emotionally intelligent approach ensures meaningful results which move the needle for the long-term. Chloe’s personality makes the experience enjoyable and inspiring with an equal focus on mind and body. I have benefitted in more ways than I ever imagined. I am thrilled with the added bonus of having lost 20lbs in twelve weeks. I am significantly fitter, calmer, and happier. With a life-time of professional experience in fitness & nutrition, I can’t think of anyone better to support you than Chloe. A life-saver”
— Jehane 51
What clients say…
I highly recommend life and mindset coach Chloe Stephens. Working with her over the past few months has been transformative. When I felt stuck and overwhelmed by life challenges and business demands, Chloe's relaxed yet direct approach helped me break through barriers, identify what wasn't working, and seize new opportunities. Her guidance has sparked real change, and I'm excited to continue our work together. If you want growth, clarity, and actionable insights, Chloe is the coach you need.”
— Ross 48
Chloe is the antithesis to the sea of health and wellbeing (mis)information out there everyday. She tells you everything you need to know to be best the version of yourself in easy to understand, bitesize chunks and when you do them consistently (key) you WILL see results. Not only does she talk the talk but she walks the walk Probably the best investment in my long term health that I ever made
— Isabelle 35
Coaching Menu
STRIPPED
You're doing everything right.
Working hard. Showing up. ✅✅✅
So why do you feel so... empty?
What if 3 conversations could change everything?
This goes deeper than quick fixes.
Energy systems. Boundary mastery.
Stripping back the noise to find who you really are
Confidence. Clarity.
The courage to stop pleasing everyone else.
Raw. Unrefined. Real solutions.!
6 WEEKS TO EVOLVE :
Your investment - £300 - currently £180
EMERGE
Discover who you really are and watch yourself transform weekly as you say "yes to you" and start living on your own terms.
Uncover why you are the way you are, how to feel truly fulfilled, energised, and finally live up to your potential.
Join Chloe for Emerge - a 16-week journey with weekly coaching sessions that will reshape your health, energy and mindset. You'll get a clear path forward that actually fits your life.
Imagine waking up excited about your day. Speaking your truth without fear. Making decisions that light you up instead of drain you. Finally feeling like YOU in your own skin.
Includes weekly prep to accelerate your growth plus direct access to Chloe between sessions.
POA
UNTETHERED
You've done the work. You've emerged. Now it's time to remove every last barrier.
Untethered is for those ready to live completely free - from others' expectations, from old patterns, from anything that whispers "you can't" or "you shouldn't."
This is a year-long deep dive into total liberation. Regular sessions with Chloe. RCT integration. No limits, no boundaries, no safety nets.
Because freedom isn't a destination - it's a way of being. And some people are ready to be untethered from everything that once held them back.
This isn't about finding yourself anymore. This is about living without limits.
For those who won't settle anymore.
APPLY HERE : https://theflowcoach.me/contact
